Quick Black-Eyed Peas
Tasty turkey bacon and frozen black-eyed peas are the star ingredients in this recipe. Add a little chipotle pepper and sauce, cayenne pepper, or jalapeños if you prefer some additional heat.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 1/2 cups, 1/6 of recipe (239g)
116
Calories
7g
Protein
17g
Carbs
2g
Fat
4g
Fiber
5g
Sugar
155mg
Sodium
Saturated Fat 1 g · Cholesterol 11 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
turkey bacon
4 slices · chopped
black-eyed peas, frozen
2 cups · about 2 pounds
onions
1/2 cup · chopped
water
2 cups
black pepper
1/4 teaspoon
sugar
1 tablespoon
Instructions
- 1
Wash hands with soap and water.
- 2
Over medium high heat cook bacon and onions for 3 to 4 minutes.
- 3
Add the rest of the ingredients and bring to a boil.
- 4
Reduce heat to simmer and allow to cook until the peas are tender, about 30 minutes.
- 5
Serve hot.
Source: USDA MyPlate Kitchen · Adapted from Quick and Healthy Black-Eyed Peas Cooking Demo II Food and Health Communications, Inc.
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
