Quick 'N Cool Summer Salad
Try this fun macaroni salad that combines vegetables, tuna, onions, cheese, and pickles with a creamy dressing. It's great for your next cookout or picnic with family and friends.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/8 of recipe (186g)
372
Calories
17g
Protein
53g
Carbs
11g
Fat
4g
Fiber
6g
Sugar
396mg
Sodium
Saturated Fat 4 g · Cholesterol 24 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
elbow macaroni
14 ounces
green beans, low-sodium
1 can · 14.5 ounce, drained, or other vegetable
tuna packed in water
1 can · 6.5 ounces, drained and flaked
cheese
1 cup · diced
sweet pickles
1/2 cup · diced
onion
1/2 cup · diced
yogurt, plain, low-fat
1 cup
mayonnaise, light
1/2 cup
lemon juice
1 1/2 tablespoons
salt
1/4 teaspoon
black pepper
1/4 teaspoon
Instructions
- 1
Wash hands with soap and water.
- 2
Prepare elbow macaroni according to package directions and drain.
- 3
Add vegetables, tuna, onions, cheese, and pickles.
- 4
Mix yogurt, salad dressing, lemon juice, salt, and seasoned pepper.
- 5
Toss with macaroni mixture.
- 6
Chill before serving.
- 7
Refrigerate leftovers promptly.
Source: USDA MyPlate Kitchen · Favorite Recipes for Family Meals Washington State University Extension
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