Rice Salad
Enjoy this versatile recipe with family and friends. You can substitute other frozen and fresh veggies than the ones listed in the ingredients depending on what you have on hand.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 cup, 1/6 of recipe
168
Calories
3g
Protein
26g
Carbs
6g
Fat
3g
Fiber
7g
Sugar
94mg
Sodium
Saturated Fat 1 g · Cholesterol 2 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
cooked brown rice
2 cups
frozen green peas, cooked
1/2 cup
diced celery
1 cup
diced bell peppers
1/2 cup
raisins
1/4 cup
mayonnaise
2 tablespoons
French dressing
2 tablespoons
salt
1/2 teaspoon, optional
Instructions
- 1
Wash hands with soap and water.
- 2
Mix rice, vegetables, and raisins in a medium-sized bowl.
- 3
Mix mayonnaise, dressing and salt in a small bowl. Stir into rice/vegetable mixture.
- 4
Refrigerate leftovers.
Source: USDA MyPlate Kitchen · Eating Smart, Being Active Colorado State University and University of California at Davis
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