Roasted Cauliflower
Oven-roasted cauliflower sprinkled with cheese is a simple and delicious side dish that pairs well with any entrée.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/8 of recipe
71
Calories
3g
Protein
4g
Carbs
5g
Fat
2g
Fiber
1g
Sugar
166mg
Sodium
Saturated Fat 1 g · Cholesterol 4 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
cauliflower head
1 medium
olive oil
2 tablespoons · or cooking oil of choice
salt
1/4 teaspoon
black pepper
1/4 teaspoon
shredded Parmesan cheese
1/2 cup
Instructions
- 1
Wash hands with soap and water.
- 2
Remove outer leaves of cauliflower. Cut florets off the stem. Wash and drain.
- 3
Combine oil, salt, and pepper in a large bowl. Toss the cauliflower florets in the oil mixture.
- 4
Spread cauliflower on a large rimmed baking sheet.
- 5
Roast in the oven at 450 degrees F for 15 to 20 minutes until the cauliflower starts to soften and begins to brown.
- 6
Sprinkle with cheese. Continue to roast for 5 to 10 minutes.
Source: USDA MyPlate Kitchen · University of Maryland Cooperative Extension Food Supplement Nutrition Education Program
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