Salmon Burgers
This simple recipe makes good use of canned salmon, or you can also use leftover salmon if you have some on-hand. Out of both? Try canned tuna!
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 burger
198
Calories
22g
Protein
14g
Carbs
6g
Fat
1g
Fiber
3g
Sugar
428mg
Sodium
Saturated Fat 1 g · Cholesterol 128 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
cracker crumbs, coarse
1 2/3 cups
onion, chopped
1 small
salmon
1 can (16 ounces) · OR two 5 oz cans of tuna in water, drained
low-fat milk
2/3 cup
eggs, well beaten
2
celery
1/2 cup chopped, optional
salt & pepper
to taste
Instructions
- 1
Wash hands with soap and water.
- 2
In a large bowl, mix all ingredients together. Mixture will be moist.
- 3
Spray a large skillet with non-stick cooking spray. Heat skillet.
- 4
Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup. Brown on both sides.
Source: USDA MyPlate Kitchen · University of Nebraska at Lincoln Nebraska Nutrition Education Program
Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.
Track Every Meal with Nutrola
Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.
