Salsa
This fresh tasting salsa is easy to whip up for your next get together.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/2 Cup
35
Calories
2g
Protein
8g
Carbs
1g
Fat
4g
Fiber
4g
Sugar
108mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
low-sodium diced tomatoes, drained
2 cans (14.5 ounces)
diced green chiles, drained
1 can (4.5 ounces)
green onion, sliced
1/4 cup
fresh cilantro, chopped
1/4 cup
lemon or lime juice
2 tablespoons
black pepper
1/8 teaspoon
garlic clove, minced
1
Instructions
- 1
Wash hands with soap and water.
- 2
In a large bowl, stir together all the ingredients until well mixed. Cover and chill at least 4 hours.
- 3
Serve with Baked Tortilla Chips or raw vegetables.
Source: USDA MyPlate Kitchen · Nebraska SNAP-Ed, Adapted from Easy No-Cook Salsa
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