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Sautéed Cabbage and Onion

Name: Sautéed Cabbage and Onion
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 1 teaspoon vegetable oil; 1 onion; 4 1/2 cups cabbage; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 teaspoon caraway seeds

Cabbage, onion, and caraway seeds make this simple and inexpensive side dish a flavorful way to eat more veggies.

45 min4 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/4 of recipe

Calories

Protein

10g

Carbs

Fat

Fiber

Sugar

167mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

vegetable oil
1 teaspoon
onion
1 · sliced
cabbage
4 1/2 cups · sliced
salt
1/4 teaspoon
black pepper
1/4 teaspoon
caraway seeds
1 teaspoon

Instructions

1
Wash hands with soap and water.
2
Heat oil in a large sauté pan.
3
Sauté onion over medium heat, until light brown, about 5 to 6 minutes.
4
Add sliced cabbage, salt, black pepper, and caraway seeds.
5
Stir and cook for 30 minutes.
6
Serve immediately.

Source: USDA MyPlate Kitchen · "Cabbage Comfort" National Cancer Institute (NCI) 5 A Day for Better Health Program

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