Savory and Spicy Ground Beef & Succotash
Ground beef is the surprise ingredient in this savory and spicy succotash dish.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/6 of recipe
133
Calories
10g
Protein
15g
Carbs
4g
Fat
4g
Fiber
4g
Sugar
152mg
Sodium
Saturated Fat 1 g · Cholesterol 21 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
lean ground beef
8 ounces
frozen lima beans, cooked and drained
1 cup
low-sodium corn
1 3/4 cups · 15 1/2 ounce can, drained
low-sodium tomatoes, broken up
1 can (14.5 ounces)
salt
1/4 teaspoon
black pepper
1/4 teaspoon
nutmeg
1/8 teaspoon
Instructions
- 1
Wash hands with soap and water.
- 2
Brown ground beef in 9-inch skillet. Drain excess liquid.
- 3
Stir in remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
- 4
Sprinkle with nutmeg before serving.
Source: USDA MyPlate Kitchen · A River of Recipes: Native American Recipes Using Commodity Foods USDA Food Distribution Program on Indian Reservations
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