Scallion Rice
DinnerEasy

Scallion Rice

A perfect side dish to your favorite stir-fry recipe. Enjoy the added flavor from the scallions.

25 min5 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 cup

220

Calories

5g

Protein

46g

Carbs

2g

Fat

3g

Fiber

1g

Sugar

16mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • brown rice, cooked in unsalted water

    4 1/2 cups

  • low-sodium bouillon granules

    1 1/2 teaspoons

  • scallions, chopped

    1/4 cup

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Cook rice according to directions on the package.

  3. 3

    Combine the cooked rice, bouillon granules, and scallions and mix well.

  4. 4

    Measure 1-cup portions and serve.

Source: USDA MyPlate Kitchen · DASH Eating Plan: Lower Your Blood Pressure US Department of Health and Human Services National Heart, Lung, and Blood Institute

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