Seasoned Roasted Vegetables
DinnerEasy

Seasoned Roasted Vegetables

Italian salad dressing brings flavor to this veggie dish that cooks in just half and hour in the oven. Pairs well with fish, chicken, or tofu.

40 min5 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 3/4 cup

171

Calories

6g

Protein

38g

Carbs

1g

Fat

5g

Fiber

8g

Sugar

153mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • zucchinis, washed and sliced

    2 medium

  • yellow squashes, washed and sliced

    2 medium

  • potatoes, scrubbed and sliced

    4 medium

  • onion, peeled and sliced

    1/2

  • bell pepper (green or red), washed, seeded, and sliced

    1/2 medium

  • fat free Italian salad dressing

    1/4 cup

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Preheat oven to 350 degrees F.

  3. 3

    Stir vegetables and dressing in large bowl.

  4. 4

    Spread vegetables in the center sheet of aluminum foil on top of baking sheet.

  5. 5

    Bring together and seal to make packet.

  6. 6

    Bake for 20 to 30 minutes.

Source: USDA MyPlate Kitchen · University of Maryland Cooperative Extension SNAP-Ed Program

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