
Seasoned Roasted Vegetables
Italian salad dressing brings flavor to this veggie dish that cooks in just half and hour in the oven. Pairs well with fish, chicken, or tofu.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 3/4 cup
171
Calories
6g
Protein
38g
Carbs
1g
Fat
5g
Fiber
8g
Sugar
153mg
Sodium
Saturated Fat 0 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
zucchinis, washed and sliced
2 medium
yellow squashes, washed and sliced
2 medium
potatoes, scrubbed and sliced
4 medium
onion, peeled and sliced
1/2
bell pepper (green or red), washed, seeded, and sliced
1/2 medium
fat free Italian salad dressing
1/4 cup
Instructions
- 1
Wash hands with soap and water.
- 2
Preheat oven to 350 degrees F.
- 3
Stir vegetables and dressing in large bowl.
- 4
Spread vegetables in the center sheet of aluminum foil on top of baking sheet.
- 5
Bring together and seal to make packet.
- 6
Bake for 20 to 30 minutes.
Source: USDA MyPlate Kitchen · University of Maryland Cooperative Extension SNAP-Ed Program
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