Shake-A-Pudding
A quick and easy dessert that kids will love making. Experiment with different flavors of pudding and fruit combinations.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/8 of recipe
98
Calories
2g
Protein
22g
Carbs
0g
Fat
1g
Fiber
20g
Sugar
198mg
Sodium
Saturated Fat 0 g · Cholesterol 2 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
fat-free milk
2 cups · or 1% low-fat
carton (3.4 ounces) instant vanilla pudding mix
1
bananas, peeled and sliced
2 · or other sliced fruit
Instructions
- 1
Wash hands with soap and water.
- 2
Place 2 cups of milk in a quart jar with tight-fitting lid.
- 3
Add one small package of instant vanilla pudding mix to the jar; screw lid on jar.
- 4
Shake until mixture is smooth.
- 5
Place pieces of fruit in a serving bowl or paper cups.
- 6
Pour pudding over fruit and chill.
Source: USDA MyPlate Kitchen · UMass Extension Nutrition Education Program
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