Skillet Pasta Dinner
A quick and delicious one-pot meal that is sure to please the whole family. Add your favorite frozen or fresh veggies to this dish.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/6 of recipe
296
Calories
15g
Protein
45g
Carbs
6g
Fat
6g
Fiber
5g
Sugar
52mg
Sodium
Saturated Fat 1 g · Cholesterol 28 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
85% lean ground turkey
1/2 pound · or ground sausage or beef
onion, chopped
1 medium
garlic cloves, minced
2 · approximately 1 teaspoon
tomato sauce
1 can (8 ounces)
water
1 cup
uncooked tube pasta
8 ounces · ziti, penne, or macaroni
fresh or frozen vegetables
2 cups · try zucchini and carrots
Instructions
- 1
Wash hands with soap and water.
- 2
Brown the ground meat, onion, and garlic in a large skillet or heavy saucepan. Drain off any grease.
- 3
Add the tomato sauce, water, and uncooked pasta.
- 4
Cover and simmer for 10 minutes.
- 5
Add the fresh or frozen vegetables. Stir and continue cooking until the pasta and vegetables are tender, about 10 more minutes.
Source: USDA MyPlate Kitchen · Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project
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