Slow Cooker Hamburger Stew
Enjoy this hearty stew on a chilly autumn or winter evening. Add black pepper for an extra kick.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/4 of recipe
257
Calories
23g
Protein
22g
Carbs
9g
Fat
5g
Fiber
6g
Sugar
237mg
Sodium
Saturated Fat 3 g · Cholesterol 66 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
90% lean ground beef
1 pound
onion, chopped
1/2 cup
carrot, chopped
1 cup
potatoes, chopped
2 cups
celery, chopped
1 cup
tomatoes
1 can (14.5 ounces)
water
4 cups
oregano, basil, or other herbs
1/2 teaspoon, optional
Instructions
- 1
Wash hands with soap and water.
- 2
Brown ground beef in a medium fry pan. Drain fat.
- 3
Place beef, chopped vegetables, tomatoes, and water in slow cooker.
- 4
Cook on low 8 to 10 hours or on high for 4 to 6 hours.
Source: USDA MyPlate Kitchen · Montana State University Extension Service Nutrition Education Program
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