Southern Banana Pudding
Sweet and delicious, this dessert will soon become a family favorite.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 3/4 cup
222
Calories
4g
Protein
42g
Carbs
4g
Fat
1g
Fiber
35g
Sugar
367mg
Sodium
Saturated Fat 2 g · Cholesterol 4 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
fat-free milk, divided
3 3/4 cups
(3.4 ounces each) boxes instant vanilla pudding and pie-filling mix
2
light frozen whipped topping
2 cups
vanilla wafers
32
bananas, sliced
2 medium
Instructions
- 1
Wash hands with soap and water.
- 2
Mix 3 1/2 cups of the milk with the pudding mixes. Beat the pudding mixture with a wire whisk for 2 minutes until it is well blended. Let stand for 5 minutes.
- 3
Fold 1 cup of the whipped topping into the pudding mix.
- 4
Arrange a layer of wafers on the bottom and sides of a 2-quart serving bowl. Drizzle 2 tablespoons of the remaining milk over the wafers. Add a layer of banana slices and top with one-third of the pudding.
- 5
Repeat layers, drizzling each wafer layer with remaining milk and ending with pudding. Spread the remaining whipped topping over the pudding.
- 6
Refrigerate for at least 3 hours before serving.
Source: USDA MyPlate Kitchen · Heart Healthy Home Cooking: African American Style US Department of Health and Human Services National Heart, Lung, and Blood Institute
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