Strawberries, White Bean, and Edamame Salad
A flavorful, enticing mix of fresh strawberries, white beans, and edamame in a light vinaigrette nested on a baby spinach and topped with crumbled feta cheese.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1 serving
295
Calories
15g
Protein
28g
Carbs
14g
Fat
9g
Fiber
10g
Sugar
558mg
Sodium
Saturated Fat 4 g · Cholesterol 17 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
strawberries
1 1/2 cups
extra virgin olive oil
1 1/2 tablespoons
balsamic vinegar
2 tablespoons
apple juice
1/4 cup
salt
1/4 teaspoon
pepper
1/8 teaspoon
shelled edamame
1 1/2 cups
15-ounce can low sodium white beans, drained and rinsed
1
red onion, chopped
1/2 cup
fresh basil, chopped
2 tablespoons
crumbled feta cheese
1/2 cup
baby spinach
6 cups
Instructions
- 1
Cook edamame according to package directions, while preparing remaining ingredients.
- 2
Rinse under cool water and drain.
- 3
In a small bowl, whisk vinaigrette ingredients.
- 4
In a medium bowl, toss all ingredients except spinach and vinaigrette.
- 5
Serve on individual plates by nesting strawberry, white bean and edamame mix atop spinach.
- 6
Drizzle with dressing.
Source: USDA MyPlate Kitchen · Produce for Better Health Foundation
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