Summer Salad
LunchEasy

Summer Salad

This salad can be tossed together, lightening fast. Walnuts give this salad a delightful crunch. Enjoy as a tasty side dish.

15 min8 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 serving, 1/8 of recipe

68

Calories

3g

Protein

9g

Carbs

3g

Fat

1g

Fiber

7g

Sugar

22mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • salad greens

    2 cups

  • green onions, thinly sliced

    6

  • fresh large mushrooms, thinly sliced

    6

  • walnuts, coarsely chopped

    1/4 cup

  • fresh parsley, finely chopped

    3/4 cup

  • Tangy Dressing

    3/4

Instructions

  1. 1

    Wash your hands with soap and water.

  2. 2

    Wash and dry greens. Tear into bite-sized pieces and place in large salad bowl.

  3. 3

    Add onion, mushrooms, walnuts, and parsley. Just before serving, toss with dressing.

Source: USDA MyPlate Kitchen · Creative Vegetable Cookery North Dakota State University Extension Service

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