Sunshine Salad
Oranges help to brighten up this tasty veggie salad. It is quick and easy to make. Top it off with your favorite vinaigrette.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/5 of recipe
90
Calories
2g
Protein
13g
Carbs
4g
Fat
2g
Fiber
9g
Sugar
186mg
Sodium
Saturated Fat 1 g · Cholesterol 0 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
spinach leaves, packed, washed, and dried well
5 cups
red onion, sliced thin
1/2 medium
red bell pepper, sliced
1/2 medium
cucumber, sliced
1 medium
oranges, peeled and chopped into bite-sized pieces
2 medium
"lite" vinaigrette dressing
1/3 cup · around 15 calories per tablespoon or less
Instructions
- 1
Wash hands with soap and water.
- 2
Toss all ingredients together in a large bowl. Add dressing and toss again.
- 3
Serve immediately.
Source: USDA MyPlate Kitchen · US Department of Health and Human Services
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