Thousand Island Dressing
Try this sweet and tangy dressing on your favorite salad or as a dip for veggies.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 2 tablespoons dressing, 1/8 of recipe (46g)
59
Calories
1g
Protein
6g
Carbs
4g
Fat
0g
Fiber
4g
Sugar
283mg
Sodium
Saturated Fat 1 g · Cholesterol 3 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
plain non-fat yogurt
1/2 cup
light mayonnaise
1/2 cup
chili sauce
1/4 cup
sweet pickle relish packets
3 · 2/3 tablespoon packets each
onion
1 tablespoon · finely chopped
celery, finely chopped
1 tablespoon
lemon (or lime) juice
1 teaspoon
black pepper
1/8 teaspoon
Instructions
- 1
Wash hands with soap and warm water.
- 2
Mix ingredients together.
- 3
Chill and serve over vegetables or on a salad.
Source: USDA MyPlate Kitchen · Food Wise Learn at Home Print Materials Rutgers University Cooperative Extension
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