Turkey Salad with Orange Vinaigrette
LunchMedium

Turkey Salad with Orange Vinaigrette

Fresh orange juice and Dijon mustard give this vinaigrette a bright and zesty flavor to top this turkey and orange salad.

15 min4 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 1/2 cups salad, 1/4 of recipe (251g)

169

Calories

21g

Protein

9g

Carbs

5g

Fat

1g

Fiber

8g

Sugar

304mg

Sodium

Saturated Fat 1 g · Cholesterol 52 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • orange juice

    1/4 cup

  • white wine vinegar

    2 tablespoons

  • onion

    2 tablespoons · finely chopped

  • salt

    1/4 teaspoon

  • black pepper

    1 dash

  • vegetable oil

    1 tablespoon · or oil of your choice

  • Dijon mustard

    2 teaspoons

  • salad greens

    4 cups · torn

  • cooked turkey breast

    2 cups

  • mandarin orange sections

    1 cup · drained

  • celery

    1/2 cup · chopped

  • other vegetables as desired

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    In a jar with tight-fitting lid, combine all vinaigrette ingredients; shake well. If you don't have a container with a tight-fitting lid, place ingredients in a small mixing bowl and mix together with a whisk.

  3. 3

    In large bowl, combine all salad ingredients; toss gently.

  4. 4

    Serve with vinaigrette.

Notes

  • You can substitute 1 1/2 teaspoons dried chopped onion for the chopped fresh onion or as recommended on the dried onion container. Prepare the dressing at least 10 minutes before you need it to allow the dried onion to re-hydrate from the fluids in the dressing.
  • Use white meat leftovers if you've prepared a whole turkey and not just the breast portion.
  • Another way to add crunch to your salad would be to use 4 tablespoons chopped walnuts instead of the celery.

Source: USDA MyPlate Kitchen · Cook it QUICK! University of Nebraska Cooperative Extension

Part of Nutrola's AI-powered nutrition tracking app. Every recipe has full macros so you can log it in one tap.

Track Every Meal with Nutrola

Log this recipe in seconds with AI-powered photo scanning. Get exact macros for everything you eat.

Download on the App StoreGet it on Google Play