Watermelon Gazpacho
LunchEasy

Watermelon Gazpacho

Watermelon can be combined with a savory ingredients for a surprising and refreshing twist in this simple and quick gazpacho recipe.

30 min4 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1 serving

69

Calories

1g

Protein

14g

Carbs

2g

Fat

1g

Fiber

11g

Sugar

3mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • cubed, seeded watermelon

    4 cups · divided

  • cucumber

    1 · peeled, coarsely chopped, divided

  • garlic

    1 clove · minced

  • chopped onion

    2 tablespoons

  • lime juice

    2 teaspoons

  • olive oil

    1 teaspoon

  • chopped fresh basil

    1 tablespoon

  • ground black pepper

    1/8 teaspoon

  • jalapeño pepper, seeded and chopped

    1/2 · optional

Instructions

  1. 1

    In a small bowl, mix 1 cup of cubed watermelon and 1/2 of chopped cucumber; set aside.

  2. 2

    Process remaining ingredients in a food processor or blender until puréed.

  3. 3

    Transfer all ingredients to a large bowl and stir.

  4. 4

    Refrigerate until ready to serve.

Source: USDA MyPlate Kitchen · Produce for Better Health Foundation

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