Yogurt Fruit Salad
Yogurt pulls all the flavors together in this splendid fruit salad! Use seasonal fruit if you have it on hand.
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/4 of recipe
125
Calories
3g
Protein
27g
Carbs
1g
Fat
3g
Fiber
22g
Sugar
29mg
Sodium
Saturated Fat 0 g · Cholesterol 3 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
low-fat vanilla yogurt
3/4 cup (6 ounces)
cinnamon
1/4 teaspoon
orange juice
1/16 cup (1 Tablespoon)
apples, chopped
2 medium
banana, chopped
1
Instructions
- 1
Wash hands with soap and water.
- 2
Mix yogurt, cinnamon, and orange juice in a medium bowl.
- 3
Wash and chop the fruit and add to the yogurt mixture. Stir and serve.
Source: USDA MyPlate Kitchen · Adapted from Splendid Fruit Salad, Iowa Department of Public Health Iowa Nutrition Network
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