Zesty Citrus Coleslaw
LunchEasy

Zesty Citrus Coleslaw

This coleslaw is big on flavor with nuts, Mandarin oranges, and soy sauce!

10 min12 servings

Nutrition Facts (per serving)

Values are per serving · Serving Size: 1/2 cup

26

Calories

1g

Protein

6g

Carbs

0g

Fat

1g

Fiber

5g

Sugar

249mg

Sodium

Saturated Fat 0 g · Cholesterol 0 mg

Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.

Ingredients

  • shredded cabbage

    4 cups · or 16 ounce bag of coleslaw mix

  • canned Mandarin oranges, drained

    1 1/2 cups

  • peanuts

    optional

  • fat-free Italian dressing

    2/3 cup

  • low-sodium soy sauce

    2 tablespoons

Instructions

  1. 1

    Wash hands with soap and water.

  2. 2

    Mix together the coleslaw mix, Mandarin oranges, and peanuts (if using) in a large bowl.

  3. 3

    Stir in the Italian salad dressing and soy sauce.

Source: USDA MyPlate Kitchen · 2009 Recipe Calendar Adapted from: Asian Coleslaw University of Maryland Extension Food Supplement Nutrition Education Program

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