Zucchini And Tomatoes
Spend less time cooking and more time enjoying your summer with this fast and delicious summer veggie side dish. Pairs well with grilled meat, fish, or tofu....
Nutrition Facts (per serving)
Values are per serving · Serving Size: 1/4 of recipe
92
Calories
2g
Protein
8g
Carbs
6g
Fat
2g
Fiber
6g
Sugar
160mg
Sodium
Saturated Fat 4 g · Cholesterol 15 mg
Rings show one serving as a share of a 2,000 calorie reference day. In the Nutrola app they fill against your own goals.
Ingredients
butter
2 tablespoons · or cooking oil of your choice
onion
1/4 cup · chopped
garlic clove
1 · minced
zucchini
1 pound · sliced
tomatoes
2 · peeled and diced, or a 16 ounce can of diced tomatoes, drained
salt
1/4 teaspoon
black pepper
to taste
sugar
1 teaspoon
Instructions
- 1
Wash hands with soap and water.
- 2
Melt butter or oil in a saucepan over medium heat.
- 3
Add onion and garlic.
- 4
Cook until tender, about 5 to 7 minutes.
- 5
Add zucchini, tomatoes, and seasonings.
- 6
Cover pan, reduce heat, and cook until vegetables are tender.
Source: USDA MyPlate Kitchen · University of Wyoming Cooperative Extension
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