
lunchVenezuelanmedium
Arepas with Black Beans & Cheese
Crispy corn arepas stuffed with seasoned black beans, queso fresco, and avocado.
25 min3 porciones
Información nutricional (por porción)
420
Cal
16g
Proteína
52g
Carbohidratos
18g
Grasa
Valores por porción
#vegetarian#gluten-free
Ingredientes
- 200 g Masa harina
- 250 ml Water
- 200 g Black beans
- 60 g Queso fresco
- 1 small Avocado
- 0.5 tsp Cumin
- 2 tbsp Olive oil
Instrucciones
- 1
Mix masa harina with water and salt. Knead and form into thick patties.
- 2
Cook arepas in oil, 5 minutes per side until golden and crusty.
- 3
Season black beans with cumin and warm through.
- 4
Split arepas open. Stuff with beans, crumbled queso, and sliced avocado.
Registra cada comida con Nutrola
Registra esta receta en segundos con escaneo de fotos con IA.