Roundy's, Raw Cashews: Calories & Nutrition Facts
Roundy's, Raw Cashews has 562 calories per 100 g, with 18.8 g protein, 31.3 g carbs and 43.8 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Roundy's, Raw Cashews is a popcorn, peanuts, seeds & related snacks product from Roundy's, barcode (GTIN) 0011150950268.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 562 kcal | 28% |
| Protein | 18.8 g | 38% |
| Carbohydrates | 31.3 g | 11% |
| Sugars | 6.3 g | – |
| Fat | 43.8 g | 56% |
| Saturated fat | 7.8 g | 39% |
| Fiber | 3.1 g | 11% |
| Sodium | 16 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 562 kcal |
| Per 1 oz (28.35 g) | 159 kcal |
| Per serving (0.25 cup) | 180 kcal |
Roundy's, Raw Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Roundy's, Raw Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 562 | 536 |
| Protein | 18.8 g | 13.6 g |
| Sugars | 6.3 g | 18.5 g |
| Fat | 43.8 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Roundy's, Raw Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150950268) or voice entry and returns calories and macros, so you can log Roundy's, Raw Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, Raw Cashews?
Roundy's, Raw Cashews has 562 calories per 100 g.
How much protein is in Roundy's, Raw Cashews?
Roundy's, Raw Cashews contains 18.8 g of protein per 100 g, which is 38% of the Daily Value.
Is Roundy's, Raw Cashews high in calories?
At 562 kcal per 100 g, Roundy's, Raw Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Roundy's, Raw Cashews?
The barcode (GTIN) for Roundy's, Raw Cashews is 0011150950268.
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This is educational information, not medical advice.
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