Little Debbie Marshmallow Puffs Snack Cakes: Calories & Nutrition Facts
Little Debbie Marshmallow Puffs Snack Cakes has 447 calories per 100 g, with 2.6 g protein, 71.1 g carbs and 15.8 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Little Debbie Marshmallow Puffs Snack Cakes is a cakes, cupcakes, snack cakes product from Little Debbie, barcode (GTIN) 0024300041709.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 71.1 g | 26% |
| Sugars | 50 g | – |
| Fat | 15.8 g | 20% |
| Saturated fat | 10.5 g | 53% |
| Fiber | 0 g | 0% |
| Sodium | 132 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 447 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (1 COOKIE) | 170 kcal |
Little Debbie Marshmallow Puffs Snack Cakes vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Little Debbie Marshmallow Puffs Snack Cakes | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 447 | 383 |
| Protein | 2.6 g | 4 g |
| Sugars | 50 g | 32 g |
| Fat | 15.8 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Little Debbie Marshmallow Puffs Snack Cakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024300041709) or voice entry and returns calories and macros, so you can log Little Debbie Marshmallow Puffs Snack Cakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Little Debbie Marshmallow Puffs Snack Cakes?
Little Debbie Marshmallow Puffs Snack Cakes has 447 calories per 100 g.
How much protein is in Little Debbie Marshmallow Puffs Snack Cakes?
Little Debbie Marshmallow Puffs Snack Cakes contains 2.6 g of protein per 100 g, which is 5% of the Daily Value.
Is Little Debbie Marshmallow Puffs Snack Cakes high in calories?
At 447 kcal per 100 g, Little Debbie Marshmallow Puffs Snack Cakes is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Little Debbie Marshmallow Puffs Snack Cakes?
The barcode (GTIN) for Little Debbie Marshmallow Puffs Snack Cakes is 0024300041709.
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This is educational information, not medical advice.
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