Lay's Lays Cheezy Garlic 1.875z: Calories & Nutrition Facts

Lay's Lays Cheezy Garlic 1.875z has 546 calories per 100 g, with 5.7 g protein, 52.7 g carbs and 35.8 g fat (3.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.

Lay's Lays Cheezy Garlic 1.875z is a snacks product from Lay's, barcode (GTIN) 0028400149990.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories546 kcal27%
Protein5.7 g11%
Carbohydrates52.7 g19%
Sugars3.8 g
Fat35.8 g46%
Saturated fat5.7 g28%
Fiber3.8 g14%
Sodium471 mg20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g546 kcal
Per 1 oz (28.35 g)155 kcal
Per serving (None)290 kcal

Lay's Lays Cheezy Garlic 1.875z vs. Snacks average

Per 100 gLay's Lays Cheezy Garlic 1.875zSnacks avg
Calories546460
Protein5.7 g6.4 g
Sugars3.8 g14.2 g
Fat35.8 g20 g

Category average from 781 Snacks products in the USDA Branded Foods database.

How to track Lay's Lays Cheezy Garlic 1.875z

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400149990) or voice entry and returns calories and macros, so you can log Lay's Lays Cheezy Garlic 1.875z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Lays Cheezy Garlic 1.875z?

Lay's Lays Cheezy Garlic 1.875z has 546 calories per 100 g.

How much protein is in Lay's Lays Cheezy Garlic 1.875z?

Lay's Lays Cheezy Garlic 1.875z contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.

Is Lay's Lays Cheezy Garlic 1.875z high in calories?

At 546 kcal per 100 g, Lay's Lays Cheezy Garlic 1.875z is above the Snacks category average of 460 kcal per 100 g.

What is the barcode for Lay's Lays Cheezy Garlic 1.875z?

The barcode (GTIN) for Lay's Lays Cheezy Garlic 1.875z is 0028400149990.

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This is educational information, not medical advice.

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