Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz: Calories & Nutrition Facts
Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz has 482 calories per 100 g, with 4.9 g protein, 72.9 g carbs and 19.3 g fat (31.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0030100913061.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 482 kcal | 24% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 72.9 g | 27% |
| Sugars | 31.1 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 6.2 g | 31% |
| Fiber | 1.8 g | 6% |
| Sodium | 306 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 482 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2 Cookies) | 116 kcal |
Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 482 | 478 |
| Protein | 4.9 g | 6.4 g |
| Sugars | 31.1 g | 21.5 g |
| Fat | 19.3 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100913061) or voice entry and returns calories and macros, so you can log Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz?
Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz has 482 calories per 100 g.
How much protein is in Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz?
Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
Is Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz high in calories?
At 482 kcal per 100 g, Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz is above the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz?
The barcode (GTIN) for Kellogg Company Us Keebler Fudge Shoppe E.l.fudge Original 3.4oz is 0030100913061.
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This is educational information, not medical advice.
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