Food Club Blueberry Light Nonfat Yogurt: Calories & Nutrition Facts
Food Club Blueberry Light Nonfat Yogurt has 53 calories per 100 g, with 2.9 g protein, 10.6 g carbs and 0 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Food Club Blueberry Light Nonfat Yogurt is a yogurt product from Food Club, barcode (GTIN) 0036800144330.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 7.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 CONTAINER) | 90 kcal |
Food Club Blueberry Light Nonfat Yogurt vs. Yogurt average
| Per 100 g | Food Club Blueberry Light Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 7.7 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Food Club Blueberry Light Nonfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800144330) or voice entry and returns calories and macros, so you can log Food Club Blueberry Light Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Blueberry Light Nonfat Yogurt?
Food Club Blueberry Light Nonfat Yogurt has 53 calories per 100 g.
How much protein is in Food Club Blueberry Light Nonfat Yogurt?
Food Club Blueberry Light Nonfat Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Food Club Blueberry Light Nonfat Yogurt high in calories?
At 53 kcal per 100 g, Food Club Blueberry Light Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Food Club Blueberry Light Nonfat Yogurt?
The barcode (GTIN) for Food Club Blueberry Light Nonfat Yogurt is 0036800144330.
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This is educational information, not medical advice.
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