Bob's Red Mill Organic Textured Soy Protein: Calories & Nutrition Facts
Bob's Red Mill Organic Textured Soy Protein has 588 calories per 100 g, with 52.9 g protein, 35.3 g carbs and 11.8 g fat (11.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Meal Replacement Supplements average.
Bob's Red Mill Organic Textured Soy Protein is a meal replacement supplements product from Bob's Red Mill, barcode (GTIN) 0039978009012.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 588 kcal | 29% |
| Protein | 52.9 g | 106% |
| Carbohydrates | 35.3 g | 13% |
| Sugars | 11.8 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 0 g | 0% |
| Fiber | 23.5 g | 84% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 588 kcal |
| Per 1 oz (28.35 g) | 167 kcal |
| Per serving (0.25 cup) | 100 kcal |
Bob's Red Mill Organic Textured Soy Protein vs. Meal Replacement Supplements average
| Per 100 g | Bob's Red Mill Organic Textured Soy Protein | Meal Replacement Supplements avg |
|---|---|---|
| Calories | 588 | 246 |
| Protein | 52.9 g | 27.6 g |
| Sugars | 11.8 g | 5.2 g |
| Fat | 11.8 g | 7.1 g |
Category average from 132 Meal Replacement Supplements products in the USDA Branded Foods database.
How to track Bob's Red Mill Organic Textured Soy Protein
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Frequently asked questions
How many calories are in Bob's Red Mill Organic Textured Soy Protein?
Bob's Red Mill Organic Textured Soy Protein has 588 calories per 100 g.
How much protein is in Bob's Red Mill Organic Textured Soy Protein?
Bob's Red Mill Organic Textured Soy Protein contains 52.9 g of protein per 100 g, which is 106% of the Daily Value.
Is Bob's Red Mill Organic Textured Soy Protein high in calories?
At 588 kcal per 100 g, Bob's Red Mill Organic Textured Soy Protein is above the Meal Replacement Supplements category average of 246 kcal per 100 g.
What is the barcode for Bob's Red Mill Organic Textured Soy Protein?
The barcode (GTIN) for Bob's Red Mill Organic Textured Soy Protein is 0039978009012.
More from Bob's Red Mill
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- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
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- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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