Bob's Red Mill Shredded Coconut Unsweetened: Calories & Nutrition Facts
Bob's Red Mill Shredded Coconut Unsweetened has 110 calories per 100 g, with 1 g protein, 4 g carbs and 10 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Shredded Coconut Unsweetened is an product from Bob's Red Mill, barcode (GTIN) 0039978025784.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1 g | 2% |
| Carbohydrates | 4 g | 1% |
| Sugars | 1 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 9 g | 45% |
| Fiber | 4 g | 14% |
| Sodium | 5000 mg | 217% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 110 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (3 Tbsp (15 g)) | 17 kcal |
How to track Bob's Red Mill Shredded Coconut Unsweetened
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978025784) or voice entry and returns calories and macros, so you can log Bob's Red Mill Shredded Coconut Unsweetened accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Shredded Coconut Unsweetened?
Bob's Red Mill Shredded Coconut Unsweetened has 110 calories per 100 g.
How much protein is in Bob's Red Mill Shredded Coconut Unsweetened?
Bob's Red Mill Shredded Coconut Unsweetened contains 1 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Bob's Red Mill Shredded Coconut Unsweetened?
The barcode (GTIN) for Bob's Red Mill Shredded Coconut Unsweetened is 0039978025784.
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This is educational information, not medical advice.
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