Essential Everyday Fat Free Cultured Buttermilk: Calories & Nutrition Facts
Essential Everyday Fat Free Cultured Buttermilk has 42 calories per 100 g, with 4.2 g protein, 6.3 g carbs and 0 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Essential Everyday Fat Free Cultured Buttermilk is a milk product from Essential Everyday, barcode (GTIN) 0041303025604.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 6.3 g | 2% |
| Sugars | 5.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 42 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 cup) | 101 kcal |
Essential Everyday Fat Free Cultured Buttermilk vs. Milk average
| Per 100 g | Essential Everyday Fat Free Cultured Buttermilk | Milk avg |
|---|---|---|
| Calories | 42 | 80 |
| Protein | 4.2 g | 4.3 g |
| Sugars | 5.8 g | 8.9 g |
| Fat | 0 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Essential Everyday Fat Free Cultured Buttermilk
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Frequently asked questions
How many calories are in Essential Everyday Fat Free Cultured Buttermilk?
Essential Everyday Fat Free Cultured Buttermilk has 42 calories per 100 g.
How much protein is in Essential Everyday Fat Free Cultured Buttermilk?
Essential Everyday Fat Free Cultured Buttermilk contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Essential Everyday Fat Free Cultured Buttermilk high in calories?
At 42 kcal per 100 g, Essential Everyday Fat Free Cultured Buttermilk is below the Milk category average of 80 kcal per 100 g.
What is the barcode for Essential Everyday Fat Free Cultured Buttermilk?
The barcode (GTIN) for Essential Everyday Fat Free Cultured Buttermilk is 0041303025604.
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This is educational information, not medical advice.
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