Essential Everyday Plain yogurt, plain: Calories & Nutrition Facts
Essential Everyday Plain yogurt, plain has 82 calories per 100 g, with 4.1 g protein, 6.5 g carbs and 5.3 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Plain yogurt, plain is an product from Essential Everyday, barcode (GTIN) 0041303026397.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 6.5 g | 2% |
| Sugars | 5.3 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 71 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (2/3 cup (170 g)) | 139 kcal |
How to track Essential Everyday Plain yogurt, plain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303026397) or voice entry and returns calories and macros, so you can log Essential Everyday Plain yogurt, plain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Plain yogurt, plain?
Essential Everyday Plain yogurt, plain has 82 calories per 100 g.
How much protein is in Essential Everyday Plain yogurt, plain?
Essential Everyday Plain yogurt, plain contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Essential Everyday Plain yogurt, plain?
The barcode (GTIN) for Essential Everyday Plain yogurt, plain is 0041303026397.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Commencer maintenant