Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar: Calories & Nutrition Facts
Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar has 300 calories per 100 g, with 3.3 g protein, 6.7 g carbs and 26.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar is a cheese product from Essential Everyday, barcode (GTIN) 0041303048757.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 26.7 g | 34% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 0 g | 0% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 300 kcal |
| Per 1 oz (28.35 g) | 85 kcal |
| Per serving (2 Tbsp) | 90 kcal |
Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar vs. Cheese average
| Per 100 g | Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar | Cheese avg |
|---|---|---|
| Calories | 300 | 332 |
| Protein | 3.3 g | 20.3 g |
| Sugars | 6.7 g | 1.7 g |
| Fat | 26.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar
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Frequently asked questions
How many calories are in Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar?
Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar has 300 calories per 100 g.
How much protein is in Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar?
Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar high in calories?
At 300 kcal per 100 g, Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar?
The barcode (GTIN) for Essential Everyday Cream Cheese Spread, Jalapeno & Cheddar is 0041303048757.
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This is educational information, not medical advice.
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