Essential Everyday Pancakes, Buttermilk: Calories & Nutrition Facts
Essential Everyday Pancakes, Buttermilk has 205 calories per 100 g, with 4.3 g protein, 39.3 g carbs and 2.6 g fat (8.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Essential Everyday Pancakes, Buttermilk is a frozen pancakes, waffles, french toast & crepes product from Essential Everyday, barcode (GTIN) 0041303053003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 39.3 g | 14% |
| Sugars | 8.6 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0.9 g | 3% |
| Sodium | 299 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 205 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (3 PANCAKES) | 240 kcal |
Essential Everyday Pancakes, Buttermilk vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Essential Everyday Pancakes, Buttermilk | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 205 | 269 |
| Protein | 4.3 g | 5.8 g |
| Sugars | 8.6 g | 9.1 g |
| Fat | 2.6 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Essential Everyday Pancakes, Buttermilk
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Frequently asked questions
How many calories are in Essential Everyday Pancakes, Buttermilk?
Essential Everyday Pancakes, Buttermilk has 205 calories per 100 g.
How much protein is in Essential Everyday Pancakes, Buttermilk?
Essential Everyday Pancakes, Buttermilk contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
Is Essential Everyday Pancakes, Buttermilk high in calories?
At 205 kcal per 100 g, Essential Everyday Pancakes, Buttermilk is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Essential Everyday Pancakes, Buttermilk?
The barcode (GTIN) for Essential Everyday Pancakes, Buttermilk is 0041303053003.
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This is educational information, not medical advice.
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