Goya Chunk Light Tuna With Vegetables In Oil: Calories & Nutrition Facts
Goya Chunk Light Tuna With Vegetables In Oil has 150 calories per 100 g, with 18.6 g protein, 4.3 g carbs and 6.4 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Tuna average.
Goya Chunk Light Tuna With Vegetables In Oil is a canned tuna product from Goya, barcode (GTIN) 0041331036481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 18.6 g | 37% |
| Carbohydrates | 4.3 g | 2% |
| Sugars | 2.9 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 150 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 150 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (1 Can (140g)) | 210 kcal |
Goya Chunk Light Tuna With Vegetables In Oil vs. Canned Tuna average
| Per 100 g | Goya Chunk Light Tuna With Vegetables In Oil | Canned Tuna avg |
|---|---|---|
| Calories | 150 | 135 |
| Protein | 18.6 g | 23.2 g |
| Sugars | 2.9 g | 0.5 g |
| Fat | 6.4 g | 4 g |
Category average from 350 Canned Tuna products in the USDA Branded Foods database.
How to track Goya Chunk Light Tuna With Vegetables In Oil
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Frequently asked questions
How many calories are in Goya Chunk Light Tuna With Vegetables In Oil?
Goya Chunk Light Tuna With Vegetables In Oil has 150 calories per 100 g.
How much protein is in Goya Chunk Light Tuna With Vegetables In Oil?
Goya Chunk Light Tuna With Vegetables In Oil contains 18.6 g of protein per 100 g, which is 37% of the Daily Value.
Is Goya Chunk Light Tuna With Vegetables In Oil high in calories?
At 150 kcal per 100 g, Goya Chunk Light Tuna With Vegetables In Oil is above the Canned Tuna category average of 135 kcal per 100 g.
What is the barcode for Goya Chunk Light Tuna With Vegetables In Oil?
The barcode (GTIN) for Goya Chunk Light Tuna With Vegetables In Oil is 0041331036481.
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This is educational information, not medical advice.
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