Raley's Pearl Barley: Calories & Nutrition Facts
Raley's Pearl Barley has 360 calories per 100 g, with 10 g protein, 78 g carbs and 1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Raley's Pearl Barley is a vegetable and lentil mixes product from Raley's, barcode (GTIN) 0046567012728.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 78 g | 28% |
| Sugars | 0 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 16 g | 57% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (0.25 CUP DRY) | 180 kcal |
Raley's Pearl Barley vs. Vegetable and Lentil Mixes average
| Per 100 g | Raley's Pearl Barley | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 360 | 335 |
| Protein | 10 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Raley's Pearl Barley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567012728) or voice entry and returns calories and macros, so you can log Raley's Pearl Barley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Pearl Barley?
Raley's Pearl Barley has 360 calories per 100 g.
How much protein is in Raley's Pearl Barley?
Raley's Pearl Barley contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Raley's Pearl Barley high in calories?
At 360 kcal per 100 g, Raley's Pearl Barley is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Raley's Pearl Barley?
The barcode (GTIN) for Raley's Pearl Barley is 0046567012728.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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