Land O Lakes White Deli American Cheese Product: Calories & Nutrition Facts
Land O Lakes White Deli American Cheese Product has 357 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 32.1 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes White Deli American Cheese Product is a cheese product from Land O Lakes, barcode (GTIN) 0053989011017.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 7.1 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving | 100 kcal |
Land O Lakes White Deli American Cheese Product vs. Cheese average
| Per 100 g | Land O Lakes White Deli American Cheese Product | Cheese avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 17.9 g | 20.3 g |
| Sugars | 7.1 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes White Deli American Cheese Product
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0053989011017) or voice entry and returns calories and macros, so you can log Land O Lakes White Deli American Cheese Product accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes White Deli American Cheese Product?
Land O Lakes White Deli American Cheese Product has 357 calories per 100 g.
How much protein is in Land O Lakes White Deli American Cheese Product?
Land O Lakes White Deli American Cheese Product contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Land O Lakes White Deli American Cheese Product high in calories?
At 357 kcal per 100 g, Land O Lakes White Deli American Cheese Product is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes White Deli American Cheese Product?
The barcode (GTIN) for Land O Lakes White Deli American Cheese Product is 0053989011017.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Commencer maintenant