Oikos Morning Oats: Calories & Nutrition Facts
Oikos Morning Oats has 68 calories per 100 g, with 4.7 g protein, 8.4 g carbs and 1.8 g fat (7.4 g sugars). Below are the full nutrition facts with % Daily Value.
Oikos Morning Oats is an product from Oikos, barcode (GTIN) 0056800612288.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 8.4 g | 3% |
| Sugars | 7.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 68 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
How to track Oikos Morning Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0056800612288) or voice entry and returns calories and macros, so you can log Oikos Morning Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Oikos Morning Oats?
Oikos Morning Oats has 68 calories per 100 g.
How much protein is in Oikos Morning Oats?
Oikos Morning Oats contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Oikos Morning Oats?
The barcode (GTIN) for Oikos Morning Oats is 0056800612288.
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This is educational information, not medical advice.
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