Best Choice Sweetened Coconut Flaked: Calories & Nutrition Facts
Best Choice Sweetened Coconut Flaked has 467 calories per 100 g, with 0 g protein, 53.3 g carbs and 23.3 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Baking Additives & Extracts average.
Best Choice Sweetened Coconut Flaked is a baking additives & extracts product from Best Choice, barcode (GTIN) 0070038475484.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 0 g | 0% |
| Carbohydrates | 53.3 g | 19% |
| Sugars | 33.3 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 23.3 g | 117% |
| Fiber | 13.3 g | 48% |
| Sodium | 133 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 tbsp) | 70 kcal |
Best Choice Sweetened Coconut Flaked vs. Baking Additives & Extracts average
| Per 100 g | Best Choice Sweetened Coconut Flaked | Baking Additives & Extracts avg |
|---|---|---|
| Calories | 467 | 383 |
| Protein | 0 g | 8.7 g |
| Sugars | 33.3 g | 17.5 g |
| Fat | 23.3 g | 20.8 g |
Category average from 274 Baking Additives & Extracts products in the USDA Branded Foods database.
How to track Best Choice Sweetened Coconut Flaked
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038475484) or voice entry and returns calories and macros, so you can log Best Choice Sweetened Coconut Flaked accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Sweetened Coconut Flaked?
Best Choice Sweetened Coconut Flaked has 467 calories per 100 g.
How much protein is in Best Choice Sweetened Coconut Flaked?
Best Choice Sweetened Coconut Flaked contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Best Choice Sweetened Coconut Flaked high in calories?
At 467 kcal per 100 g, Best Choice Sweetened Coconut Flaked is above the Baking Additives & Extracts category average of 383 kcal per 100 g.
What is the barcode for Best Choice Sweetened Coconut Flaked?
The barcode (GTIN) for Best Choice Sweetened Coconut Flaked is 0070038475484.
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- Best Choice Original Whipped Dairy Topping300 kcal
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This is educational information, not medical advice.
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