Harris Teeter Break Free: Calories & Nutrition Facts
Harris Teeter Break Free has 54 calories per 100 g, with 10.7 g protein, 1.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Break Free is an product from Harris Teeter, barcode (GTIN) 0072036630858.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 205 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 54 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (0.25 cup (56 g)) | 30 kcal |
How to track Harris Teeter Break Free
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036630858) or voice entry and returns calories and macros, so you can log Harris Teeter Break Free accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Break Free?
Harris Teeter Break Free has 54 calories per 100 g.
How much protein is in Harris Teeter Break Free?
Harris Teeter Break Free contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Harris Teeter Break Free?
The barcode (GTIN) for Harris Teeter Break Free is 0072036630858.
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This is educational information, not medical advice.
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