Mounds Instant Pudding With Real Coconut, Dark Chocolate: Calories & Nutrition Facts
Mounds Instant Pudding With Real Coconut, Dark Chocolate has 385 calories per 100 g, with 3.9 g protein, 80.8 g carbs and 9.6 g fat (57.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Puddings & Custards average.
Mounds Instant Pudding With Real Coconut, Dark Chocolate is a puddings & custards product from Mounds, barcode (GTIN) 0072392011056.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 80.8 g | 29% |
| Sugars | 57.7 g | – |
| Fat | 9.6 g | 12% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 3.8 g | 14% |
| Sodium | 1885 mg | 82% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (0.5 CUP | DRY MIX FOR) | 100 kcal |
Mounds Instant Pudding With Real Coconut, Dark Chocolate vs. Puddings & Custards average
| Per 100 g | Mounds Instant Pudding With Real Coconut, Dark Chocolate | Puddings & Custards avg |
|---|---|---|
| Calories | 385 | 233 |
| Protein | 3.9 g | 1.7 g |
| Sugars | 57.7 g | 33.4 g |
| Fat | 9.6 g | 3.8 g |
Category average from 594 Puddings & Custards products in the USDA Branded Foods database.
How to track Mounds Instant Pudding With Real Coconut, Dark Chocolate
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Frequently asked questions
How many calories are in Mounds Instant Pudding With Real Coconut, Dark Chocolate?
Mounds Instant Pudding With Real Coconut, Dark Chocolate has 385 calories per 100 g.
How much protein is in Mounds Instant Pudding With Real Coconut, Dark Chocolate?
Mounds Instant Pudding With Real Coconut, Dark Chocolate contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Mounds Instant Pudding With Real Coconut, Dark Chocolate high in calories?
At 385 kcal per 100 g, Mounds Instant Pudding With Real Coconut, Dark Chocolate is above the Puddings & Custards category average of 233 kcal per 100 g.
What is the barcode for Mounds Instant Pudding With Real Coconut, Dark Chocolate?
The barcode (GTIN) for Mounds Instant Pudding With Real Coconut, Dark Chocolate is 0072392011056.
More from Mounds
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- Mounds Dark Chocolate & Coconut Bars471 kcal
- Mounds Coconut & Dark Chocolatey Candy Bar458 kcal
- Mounds Snack Size471 kcal
- Mounds Miniatures, Dark Chocolate & Coconut444 kcal
- Mounds Dark Chocolate & Coconut, Coconut471 kcal
- Mounds Dark Chocolate Candy & Coconut Snack Size471 kcal
- Mounds Dark Chocolate & Coconut Bars471 kcal
This is educational information, not medical advice.
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