Wegmans Organic Tater Puffs: Calories & Nutrition Facts
Wegmans Organic Tater Puffs has 179 calories per 100 g, with 2.4 g protein, 23.8 g carbs and 8.3 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Wegmans Organic Tater Puffs is a frozen prepared sides product from Wegmans, barcode (GTIN) 0077890346075.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 23.8 g | 9% |
| Sugars | 1.2 g | – |
| Fat | 8.3 g | 11% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (3 oz) | 150 kcal |
Wegmans Organic Tater Puffs vs. Frozen Prepared Sides average
| Per 100 g | Wegmans Organic Tater Puffs | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 179 | 136 |
| Protein | 2.4 g | 4.1 g |
| Sugars | 1.2 g | 2.6 g |
| Fat | 8.3 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Wegmans Organic Tater Puffs
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Frequently asked questions
How many calories are in Wegmans Organic Tater Puffs?
Wegmans Organic Tater Puffs has 179 calories per 100 g.
How much protein is in Wegmans Organic Tater Puffs?
Wegmans Organic Tater Puffs contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Wegmans Organic Tater Puffs high in calories?
At 179 kcal per 100 g, Wegmans Organic Tater Puffs is above the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Wegmans Organic Tater Puffs?
The barcode (GTIN) for Wegmans Organic Tater Puffs is 0077890346075.
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This is educational information, not medical advice.
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