Member's Mark Atlantic Salmon Fillet Portions: Calories & Nutrition Facts
Member's Mark Atlantic Salmon Fillet Portions has 204 calories per 100 g, with 20.4 g protein, 0 g carbs and 13.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Member's Mark Atlantic Salmon Fillet Portions is a fish & seafood product from Member's Mark, barcode (GTIN) 0078742250892.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 204 kcal | 10% |
| Protein | 20.4 g | 41% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 62 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 204 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving | 231 kcal |
Member's Mark Atlantic Salmon Fillet Portions vs. Fish & Seafood average
| Per 100 g | Member's Mark Atlantic Salmon Fillet Portions | Fish & Seafood avg |
|---|---|---|
| Calories | 204 | 164 |
| Protein | 20.4 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 13.3 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Member's Mark Atlantic Salmon Fillet Portions
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742250892) or voice entry and returns calories and macros, so you can log Member's Mark Atlantic Salmon Fillet Portions accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Atlantic Salmon Fillet Portions?
Member's Mark Atlantic Salmon Fillet Portions has 204 calories per 100 g.
How much protein is in Member's Mark Atlantic Salmon Fillet Portions?
Member's Mark Atlantic Salmon Fillet Portions contains 20.4 g of protein per 100 g, which is 41% of the Daily Value.
Is Member's Mark Atlantic Salmon Fillet Portions high in calories?
At 204 kcal per 100 g, Member's Mark Atlantic Salmon Fillet Portions is above the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Member's Mark Atlantic Salmon Fillet Portions?
The barcode (GTIN) for Member's Mark Atlantic Salmon Fillet Portions is 0078742250892.
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This is educational information, not medical advice.
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