O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries: Calories & Nutrition Facts
O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries has 43 calories per 100 g, with 0.7 g protein, 10 g carbs and 0.4 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries is a frozen fruit & fruit juice concentrates product from O Organics, barcode (GTIN) 0079893406565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 10 g | 4% |
| Sugars | 5.7 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 43 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 cup) | 60 kcal |
O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 43 | 82 |
| Protein | 0.7 g | 0.9 g |
| Sugars | 5.7 g | 14.6 g |
| Fat | 0.4 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893406565) or voice entry and returns calories and macros, so you can log O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries?
O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries has 43 calories per 100 g.
How much protein is in O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries?
O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries high in calories?
At 43 kcal per 100 g, O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries?
The barcode (GTIN) for O Organics Mixed Berries Organic Strawberries, Blueberries, Blackberries & Raspberries is 0079893406565.
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This is educational information, not medical advice.
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