Whole Foods Market Marinara Sauce: Calories & Nutrition Facts
Whole Foods Market Marinara Sauce has 48 calories per 100 g, with 1.6 g protein, 6.4 g carbs and 2 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Pasta & Pizza Sauces average.
Whole Foods Market Marinara Sauce is a prepared pasta & pizza sauces product from Whole Foods Market, barcode (GTIN) 0099482501112.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 6.4 g | 2% |
| Sugars | 4 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 248 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1/2 cup) | 60 kcal |
Whole Foods Market Marinara Sauce vs. Prepared Pasta & Pizza Sauces average
| Per 100 g | Whole Foods Market Marinara Sauce | Prepared Pasta & Pizza Sauces avg |
|---|---|---|
| Calories | 48 | 107 |
| Protein | 1.6 g | 2.3 g |
| Sugars | 4 g | 4.4 g |
| Fat | 2 g | 7.5 g |
Category average from 990 Prepared Pasta & Pizza Sauces products in the USDA Branded Foods database.
How to track Whole Foods Market Marinara Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482501112) or voice entry and returns calories and macros, so you can log Whole Foods Market Marinara Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Marinara Sauce?
Whole Foods Market Marinara Sauce has 48 calories per 100 g.
How much protein is in Whole Foods Market Marinara Sauce?
Whole Foods Market Marinara Sauce contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Whole Foods Market Marinara Sauce high in calories?
At 48 kcal per 100 g, Whole Foods Market Marinara Sauce is below the Prepared Pasta & Pizza Sauces category average of 107 kcal per 100 g.
What is the barcode for Whole Foods Market Marinara Sauce?
The barcode (GTIN) for Whole Foods Market Marinara Sauce is 0099482501112.
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This is educational information, not medical advice.
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