Member's Mark Yukon Gold Mashed Potatoes: Calories & Nutrition Facts
Member's Mark Yukon Gold Mashed Potatoes has 97 calories per 100 g, with 4 g protein, 14.5 g carbs and 4.8 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Member's Mark Yukon Gold Mashed Potatoes is a other deli product from Member's Mark, barcode (GTIN) 0193968073916.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 4 g | 8% |
| Carbohydrates | 14.5 g | 5% |
| Sugars | 2.4 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 0.8 g | 3% |
| Sodium | 387 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (124 GRM) | 120 kcal |
Member's Mark Yukon Gold Mashed Potatoes vs. Other Deli average
| Per 100 g | Member's Mark Yukon Gold Mashed Potatoes | Other Deli avg |
|---|---|---|
| Calories | 97 | 168 |
| Protein | 4 g | 8 g |
| Sugars | 2.4 g | 3.3 g |
| Fat | 4.8 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Member's Mark Yukon Gold Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968073916) or voice entry and returns calories and macros, so you can log Member's Mark Yukon Gold Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Yukon Gold Mashed Potatoes?
Member's Mark Yukon Gold Mashed Potatoes has 97 calories per 100 g.
How much protein is in Member's Mark Yukon Gold Mashed Potatoes?
Member's Mark Yukon Gold Mashed Potatoes contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Member's Mark Yukon Gold Mashed Potatoes high in calories?
At 97 kcal per 100 g, Member's Mark Yukon Gold Mashed Potatoes is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Member's Mark Yukon Gold Mashed Potatoes?
The barcode (GTIN) for Member's Mark Yukon Gold Mashed Potatoes is 0193968073916.
More from Member's Mark
- Member's Mark Macaroni product bronze cut penne rigate357 kcal
- Member's Mark Organic blueberries58 kcal
- member's mark Thin & crispy pepperoni pizza264 kcal
- Member's Mark Deluxe Mixed Nuts with Sea Salt643 kcal
- Member's Mark Southwest salad kit160 kcal
- Member's Mark Decadent Pretzel Cluster425 kcal
- Member's Mark MINIATURE CHEESECAKE ASSORTMENT357 kcal
- Member's mark Apple fritters327 kcal
This is educational information, not medical advice.
Track Member's Mark the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Commencer maintenant