Manitou trading company, organic tuscan couscous: Calories & Nutrition Facts
Manitou trading company, organic tuscan couscous has 359 calories per 100 g, with 12.8 g protein, 66.7 g carbs and 2.6 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value.
Manitou trading company, organic tuscan couscous is an product from Manitou Trading Company, barcode (GTIN) 0687080623222.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 7.7 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.7 g | 28% |
| Sodium | 769 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 359 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (0.25 cup (39 g)) | 140 kcal |
How to track Manitou trading company, organic tuscan couscous
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0687080623222) or voice entry and returns calories and macros, so you can log Manitou trading company, organic tuscan couscous accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Manitou trading company, organic tuscan couscous?
Manitou trading company, organic tuscan couscous has 359 calories per 100 g.
How much protein is in Manitou trading company, organic tuscan couscous?
Manitou trading company, organic tuscan couscous contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Manitou trading company, organic tuscan couscous?
The barcode (GTIN) for Manitou trading company, organic tuscan couscous is 0687080623222.
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This is educational information, not medical advice.
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