Ahold Mushrooms Stems & Pieces: Calories & Nutrition Facts
Ahold Mushrooms Stems & Pieces has 22 calories per 100 g, with 1.8 g protein, 2.7 g carbs and 0 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Ahold Mushrooms Stems & Pieces is a canned vegetables product from Ahold, barcode (GTIN) 0688267078408.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 1.8 g | 4% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 0.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 310 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 22 kcal |
| Per 1 oz (28.35 g) | 6 kcal |
| Per serving (1 CAN DRAINED) | 25 kcal |
Ahold Mushrooms Stems & Pieces vs. Canned Vegetables average
| Per 100 g | Ahold Mushrooms Stems & Pieces | Canned Vegetables avg |
|---|---|---|
| Calories | 22 | 43 |
| Protein | 1.8 g | 1.6 g |
| Sugars | 0.9 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Ahold Mushrooms Stems & Pieces
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Frequently asked questions
How many calories are in Ahold Mushrooms Stems & Pieces?
Ahold Mushrooms Stems & Pieces has 22 calories per 100 g.
How much protein is in Ahold Mushrooms Stems & Pieces?
Ahold Mushrooms Stems & Pieces contains 1.8 g of protein per 100 g, which is 4% of the Daily Value.
Is Ahold Mushrooms Stems & Pieces high in calories?
At 22 kcal per 100 g, Ahold Mushrooms Stems & Pieces is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Ahold Mushrooms Stems & Pieces?
The barcode (GTIN) for Ahold Mushrooms Stems & Pieces is 0688267078408.
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This is educational information, not medical advice.
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