Ahold Organic whole milk yogurt: Calories & Nutrition Facts
Ahold Organic whole milk yogurt has 75 calories per 100 g, with 4 g protein, 5.7 g carbs and 4 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Organic whole milk yogurt is an product from Ahold, barcode (GTIN) 0688267166884.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 4 g | 8% |
| Carbohydrates | 5.7 g | 2% |
| Sugars | 5.3 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 0 g | 0% |
| Sodium | 55 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 75 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (1 cup (227 g)) | 170 kcal |
How to track Ahold Organic whole milk yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267166884) or voice entry and returns calories and macros, so you can log Ahold Organic whole milk yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Organic whole milk yogurt?
Ahold Organic whole milk yogurt has 75 calories per 100 g.
How much protein is in Ahold Organic whole milk yogurt?
Ahold Organic whole milk yogurt contains 4 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Ahold Organic whole milk yogurt?
The barcode (GTIN) for Ahold Organic whole milk yogurt is 0688267166884.
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This is educational information, not medical advice.
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